The best daily routine

From sources across the web (Google)

– Meditation – Wake up early – Eat breakfast – Make your bed – Drink water before anything else

– Get enough sleep – Stretch – Decide once on simple routines – Exercise – Have a morning workout routine

– Keep a to-do list – Make time for movement – Practice gratitude – Spend time outside – Straighten up your workspace

– Take a stroll – Take breaks

keyword: daily habit routine

Daily Habit/Routine

• Regular Breaks (Istirahat Regular)